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Preparing For The Next Role – Sunat Kumara 06/30/2015

By JennySchiltz
We want to talk to you today about the effects these energies are having on you emotionally and physically. Many of you feel as if their is no reprieve from the wave upon wave of energies that are coming in. Your bodies are doing the best they can to cope with the energies and many of you are experiencing side effects that are impacting your daily life.
Understand that we are in a pivotal time, for some the energies are pushing those ready to connect to the unity grid, also known as the Christ consciousnesses in the 5th dimension. This is done by the clearing of your vehicle of density so that it can hold more light. For those of you who have already connected the energies are preparing you for your next role, which is to help strengthen the pathway for others to follow. It is those of the first wave, who followed the paths laid and anchored by the pioneers, that are now strengthening the connection and pathways for those of the second wave to follow with greater ease. This was the role that you agreed to play before this incarnation. Ascension from the 3D is individual but yet it is also collective. In order to assist those coming you had to individually clear the density within so that you could accommodate the energies of your next task, which is to hold the energies that guide others.
As you move into your next task of assisting others by strengthening the energetic pathways, you will find that your chakras will strengthen and enlarge, as they do you will continue to remove density from your form which allows them to grow and activate your entire energy field. Some of you will experience increased heart palpitations and tightening of the chest. As your heart chakra expands you may also feel pressure in your upper back. You may also experience pain in your temples and cranium as your third eye and crown expand so that you may easily process the light codes that are moving through you.
It is essential that you understand the all that is taking place is for your highest good and that nothing is being done to you nor are you under attack. We recommend that you breathe through the energies and command your body to allow the changes and integration. As the body experiences these changes, anxiety is common. The mind will look for reasons why your body feels anxious and you can then fall subject to worries and fears in regards to this process. We ask that you allow for distraction to lead your way. Create a soothing routine when the energies come that are making you uncomfortable. Your electronic devices can disrupt the flow of energies and codes streaming forth and prolong the process. Spending time outside and in water will help to speed up the downloading of information and the internal processing. At times, you may be guided to sleep, this is particularly important during a large download of information. You may also feel guided to eat things that are outside your normal diet. Understand that those cravings should be honored as your body is needing a particular ingredient in the food you are craving. What one must not do is set such strict limits upon yourself so that you feel guilt or shame when deviating from the diet you have created within your belief system. Never before has the human body been taxed as it is in these moments. It is particularly important that one stays grounded not only to the earth but within the body as well. Many of you are naturally not fully in the body, but this disrupts the flow of information. Walking upon your earth in bare feet can be very beneficial at this time. However, understand that the most important tool you have for this time is joy and laughter. Seek what makes you happy and to laugh. A person that is happy and joyful is naturally aligned with source and this creates a pure channel for the information to flow.
As you are being prepared for this role you may find that your physical location changes as each of you have agreed to assist from a particular geographic location. For some this will come as a natural urging to pick up your roots and go to some place new. For others this may appear forced as relationships, jobs, even health dictate a change. Not all will need to change their physical location as they are positioned perfectly. Understand that there is nothing that you need to do to fulfill this role, except to continue to clear your form of all that no longer serves you. It is through your higher vibrating being that the codes will naturally be transmitted to all those around you. As you continue on your upward journey through the dimensions you will be able to handle the codes easier and with greater efficiency. As with any task, the more you relax and don’t fret the easier it will be, the more natural it will become and the more you can incorporate it into your daily life with little disruption.
The next 3 months are very important and many of you will look back at awe at the changes you have made in your being, your thoughts, and your actions. Understand the channel in which the downloads come through your body is also the same path that connects you to your highest self, your intuition, and the deepest remember of who you truly are. Approaching the changes with child like wonder and excitement will help you to integrate all into your being.
With excitement and appreciation for all that is coming,
Sunat Kumara
Personal Conversation with Sunat
Me: A few days ago I felt as if a wave of energy hit that was very heavy, it brought up anger in me, which I was able to then see where anger was just a deflection for the true feeling of sadness and grief.
Sanat: Yes, much is being released from the collective consciousness. When these energies are released they then find a home within a person who has within them the vibrational match. These are not to harm you, but they are intended to intensify what is already within so that it may be easily seen and healed. How can you see what needs to be addressed if it is not apparent. These energies exacerbate what is within you so that you may release it from your form.
Me: I have had some intense food cravings. I am for the most part vegetarian and I have been craving chicken Parmesan, burgers, and beer. None of which are good for me. What’s interesting is that I did allow myself the beer, which normally bloats me, and it tasted incredible and didn’t make me feel bad. The next night I had another beer and this time it didn’t taste as good and did bloat me.
Sanat: You see it is important to listen to your body in every moment. Your body needed the hops in the beer, but only in small amounts. When it tasted good, you were fulfilling a requirement, but that does not mean it is needed more than in that moment. Let your body be the guide.
Me: I assumed my cravings for meat were a need for protein so I made sure that I consumed more vegetarian protein.
Sanat: That is an option, but understand that if you continue to have a craving of a particular food even if you feel you have satisfied the requirement in a different form, that the need was not met. Understand?
Me: So if I up my protein, but still crave chicken Parmesan than I am still missing a key ingredient.
Sanat: Precisely. This is also a question of how much you allow your beliefs, rules and judgments that you have set for your life control you rather than accepting and working within the flow.
Me: In the individual reading I do with peoples spirit guides I am seeing so many have moved into the 5D and hooked to the unity grid recently. It is very exciting and encouraging. Yet, there is a belief that once reaching this incredible point that the work is done. From what I am seeing, it is just beginning.
Sanat: In many ways it does get easier, but yes it is also just the beginning. The 5D energies are not able to fully support complete integration with your soul source, so those desiring this connection must continue on.
Me: Will some choose to stay in the 5D energies and not move on?
Sanat: Yes, some will and it was decided upon prior to their current incarnation.
I hope my questions and answers help you in the same way it did me. Sending you and myself all the love we can handle.
Jenny
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If you would like to obtain a personal spirit guide reading, please click on this link for more information. https://channelingthemasters.wordpress.com/loved-onespirit-guide-readings/
For information on personalized Ascension guidance sessions, please click this link. New class listings and descriptions are updated. https://channelingthemasters.wordpress.com/ascension-guidance-sessions/
**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! ****
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5D Spiritual Healing Team~ The First Contact Ground Crew Team ~For Personal Assistance In Clearing Your Energy Fields, raising your vibration, being the change you wish to see and the miracle or need assistance with 3rd Eye and Pineal gland clearing, opening, and strengthening, You can follow this link for details and to schedule one of these amazing services with us: http://5dspiritualhealing.com/
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Message from Sunat Kumara 06/29/2015

By Bob Fickes, 06/29/2015
Welcome Everyone, Welcome! I AM Sunat Kumara.
I call on each of you to remember that the universe is inside of you. I call on you to be that universe with all your heart. Your own consciousness has its roots in the universe. This is your center and your power. Rise up in the light and open to the glory of love. Love is the power that will heal you and heal your world. If you fall down, rise up with more love and keep going. Use the power of the universe to accomplish your goals. Trust that the Divine is moving through you little by little, day by day, until you have mastered your magnificent gifts and realized that you can change your world. The universe is your strength. Rise up, dear ones, and find your true nature to be reunited with the force of the universe that created you. You come from the Infinite, and to the Infinite you shall return. Rise up, dear ones, and discover your true glory. I AM Sanat Kumara, your brother and your friend. I AM with you now at this most precious time of Awakening. We will move forward together and bring the Power of Light and Love to your world.
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http://www.bob-fickes.com/2015/06/message-from-sanat-kumara-2/
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5D Spiritual Healing Team~ The First Contact Ground Crew Team ~For Personal Assistance In Clearing Your Energy Fields, raising your vibration, being the change you wish to see and the miracle or need assistance with 3rd Eye and Pineal gland clearing, opening, and strengthening, You can follow this link for details and to schedule one of these amazing services with us: http://5dspiritualhealing.com/
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Sunat Kumara ~ The Solstice: Celebrate the Return to Love

By Meredith Murphy, 06/17/2015
Commentary from The First Contact Ground Crew Team “Do You Need Assistance to move into Balanced Harmonics and assistance with your ascension symptoms? The First Contact Ground Crew Team, Also The 5D Spiritual Healing Team Offers Full Services to all of Humanity to assist in first removing the energetic blocks called implants and then A Full One On One Awakening Session to Give you the tools and techniques which assisted us into Full Consciousness. This is your and All Of Humanity’s Destiny as a result of this accomplishment. Utilize our Wisdom, Experience the Magic and Miracles.We have 10 years of written documentation from the direct experience of how this all unfolded. Allow us to assist you. We Love YOU With The Highest Love, Honor and Respect. Find out more details and also book your session today Here at this link:http://5dspiritualhealing.com/
Love, MotherGod and The First Contact Ground Crew Team
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Peace of Mind by Vywumus (Sunat Kumara)

Peace of Mind by Vywumus
Channelled through Natalie Glasson- 12th June 2015
Sacred School of OmNa
Peace of mind is an aspect of ascension which many strive to achieve wishing to bring stillness and quietness to their thought forms with a presence of peace emanating from their mental bodies. Peace of mind is a state of being which indicates a greater connection and resonance with the Creator due to the mind’s inability, when in this state, to be distracted or confused.
To many existing upon the Earth experiencing peace and stillness within their minds is a luxury which seems unobtainable and imaginary, yet such a state within your mental body is already present within your being and simply requires your focus and acceptance.
Everything that you desire, whether of the physical or spiritual plane, is already obtained by you and is present within your being. The fact that you desire something, whatever it may be, is because it is already present, in truth you do not desire or wish to experience that which is not already present within you. While all that is the Creator is within your being, your soul emanates specific aspects of the Creator guiding your purpose and ensuring your experiences, this means that often without realising your desires are aligned to the energies already within you and have a specific purpose of further supporting you in recognising that which is within your being. With this in mind a desire for peace, especially within your mental body, mind and thought processes symbolises that peace is already a powerful quality present and active within your being waiting to be expressed and explored.
With the knowledge that peace is a powerful source of the Creator present within your being there is a need to acknowledge your beliefs concerning peace. For example, if you, as many do, have a desire for a peaceful mind, then you also have a belief that your mind is not a peaceful space and that peace of mind is out of your reach or unobtainable for you, otherwise you would simply recognise that you are already peace.
When a person on the Earth demonstrates a talent which is seemingly natural and perfect needing very little development, this is a manifestation of the person’s ability to recognise and accept an aspect of themselves unconditionally, resonating fully with this aspect of their soul. They already believe and experience the talent as obtainable and limitlessly available to them. When a person has a desire to execute a talent and yet it seems they do not possess the natural skills to do so, this symbolises that the skills and abilities are already within their soul, however the person is not willing to believe in and accept this aspect of themselves. To do so would allow a deeper resonance with their soul and a fuller expression of their purpose upon the Earth.
In order to access peace of mind there is first a requirement to recognise everything that distracts you from seeing, sensing and acknowledging your inner powerful and strong peace vibrations. Maybe you do not believe yourself to be deserving of peace, or an aspect of yourself enjoys distractions and dramas played out in your mind. I encourage you to recognise the beliefs you hold about your mind and thoughts connected to your wish to be more peaceful. If peace of mind is your divine birth right and the natural aspect of your being, then everything else is a false illusion which you are choosing to hold onto. As I stated earlier peace of mind can seem like a luxury, however there is simply a need for you to be aligned to peace, the feeling of being deserving and that it is your natural existence, otherwise you will always reject peace even when it is a powerful presence within your being.
Peace of mind is often mistaken to mean that you exist without thoughts and are able to navigate through your physical reality without thinking. Sometimes people interpret peace of mind to be only thinking positively and banishing all negative thoughts from your consciousness, awareness and creations. It is my understanding that peace of mind is a mind which experiences contentment, thus because of the experience of contentment a greater resonance with the Creator is experienced and more fully accepted. You may wish to ask yourself and contemplate what would you need to do or achieve to experience contentment in your mind and thoughts?
Contentment in your mind means that you do not swing from extreme negative thoughts to extreme positive thoughts. It means your mind is a powerful strong aspect of yourself which both fuels and protects the rest of your being. When you have a fearful thought it is most likely that your entire body and emotions react in a fearful and disempowering way. Your mind is always linked and connected to all aspects of your being; however your mind can be a source of protection which limits its influence on your body and emotions. This requires some discipline within your mind which begins with processes such as positive thinking, noticing and letting go of negative or disempowering thoughts, visualising that which you wish to experience and practicing the art of meditation. All of these practices begin to encourage the mind to be powerful and a source of protection, limiting the influence of the undisciplined habits of the mind upon the body and emotions. The mind begins to enter into a state where it is servicing the body and emotions in ways which empower and awaken a deeper resonance with the Creator.
One way to accept peace of mind is to alter your perspective of your mind and thoughts, which will also simultaneously alter your perspective of yourself. How do you perceive your mind? What identity have you given to your mind and therefore yourself? Does your mind hold the identity of fear, chaos, stupidity, being mistaken, untrustworthy, weak, gullible or something else? Maybe there are several identities within your mind, these are also ways you identify and describe yourself. Often you believe the beliefs and reasoning of your thoughts to be true even when they are born from illusion. In order to free yourself from illusions and identities of illusions there is a need to recognise your mind with the truth of your heart and soul.
With recognition of the perspective your thoughts hold about your mind then you can allow yourself to realise that the true expression and identity of your mind is peace and contentment. The only way to obtain this is to realise peace is already within you.
By recognising the vibration of peace within your heart from your soul you allow yourself to resonate with your soul’s peace which is to familiarise yourself with and to embody peace.
With recognition you can then project your soul’s vibration of peace into your mind. Your mind is already a space and state of peace, your focus upon projecting peace into your mind encouraging you to recognise your mind as the vibration of peace.
With practice and focus a beautiful manifestation will occur, you will awaken similar to a well or source within your mind a space of peace. This may feel like a manifestation or opening within your mind influencing your thoughts while creating experiences of contentment. Truthfully this source of peace has always been present you are simply allowing yourself to receive and accept its presence. Your mind will feel content because your mind is no longer impacting unnecessarily upon your body and emotions, manipulating you to its passing thoughts. You will feel more content because the thoughts created whether perceived as negative or positive simply pass through, with a disciplined habit of only accepting thoughts of empowerment, thus manifesting and distributing these as fuel throughout your being. Your entire being will feel content and peaceful encouraging you to feel as if you have peace of mind.
It is time to view yourself and your mind as peaceful, accepting and acknowledging yourself as peaceful. When you accept yourself in this way you attune your frequency to the vibrations of the Creator already present within your being thus allowing you to be inspired by divine consciousness, wisdom and inspiration resulting in enlightenment which is often recognised by many as having peace of mind.
Peace of mind is yours to obtain whenever you wish to accept it as an aspect within your being which is eternally present.
With peace and contentment,
Vywamus
Higher Aspect of Sunat Kumara
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