Serapis Bey ~ You Are Golden

You are Golden
Ascended Master, Serapis Bey’s Weekly Message ~ Sept. 25 – October 2, 2015
received by Julie Miller
It can be hard to accept some changes. So much pain and grief rises to the surface through destructive emotions that can bring the most serene person to demonstrate great bouts of anger, or deep sadness. One of the hardest lessons for many people is letting go of what has ended. This could be a relationship, job, way of living, death, or anything else that once was, has come to an end. Of course emotions will mount, because you feel so much when such things happen. Every experience you have had that you have cried over, been sad over, or even been angry over, all came with important changes for your development.
Emotions and feelings have so much to teach you about yourself, about the other person or people and of your surroundings. What is important dear ones is not allowing the hostile and angry emotions to take over your rationale. It can be hard when you are trying to comprehend what just happened. If you do find yourself overwhelmed by emotion, take a time-out to breathe deeply while closing your eyes for as long as you need it. Forgive yourself for being drawn to need to express yourself in heat and anger and give yourself the love and compassion you need. Letting go of any situation, or person can take a long time to make happen. It is a learning process that needs to be taken with great care, and not rushed.
When things end, see that, that experience was very educational. You have learned what you want from it in the future, and what you don’t want, even in areas of yourself. Then look forward to what may be coming, even if you don’t know what it could be with a smile upon your face that is alight with eagerness and joy. The sad moments you heal yourself from are what is needed in order to prepare you for new moments of happiness and joy. Without those sad, and unhappy experiences, you would not understand what it means to appreciate. If you never lost anything, or never had to strive for anything, you would not really know first-hand what it means to appreciate who you are, what you have accomplished, and you wouldn’t grasp what it means to appreciate the moment that is before you, that you worked so hard to get to. Appreciation is beautiful. When you overcome anything painful, appreciation is one of the first things realized. It might come through as, “Wow, I did it!” or, “I accept what has happened, but it is here, right now, where I need to be.” How one perseveres upsetting events is very personal; and the important factor is, that they do, you always do, in your own time, you learn to heal, and eventually you learn why it is so essential to your own well-being to let go.
You are loved so much. It is understood that many times you forget that there are others that are beyond your physical realm that love you. I love you, Creator, your Heavenly Father loves you without question; now it is time for you to love yourself unconditionally so you can turn around and love others just as openly, without wanting or needing anything in return.
The next time you are faced with having to let something or someone go, acknowledge those emotions and feelings that will begin to rise, but let them pass. You can tell them, “Thank you for your visit, but your depleting, negative energy is not welcome. I know you came to show me the reasons of my upset, and I appreciate this, and when I have brought myself back to a place of peace and calm in my mind, I will investigate them all. I love you and appreciate you. Good-bye.” Of course you may change this however you like, it’s just a way you can observe what is going on inside of you, while not attaching to the emotions that are often so heavily tempting. Instead of going with the flow of destructive emotions, make time to include laughter and lots of smiles. Both are incredibly healing. A good dose of smiling and laughter is stimulating and rejuvenating for your heart and soul. When your laugh is real, it is hearty and deep and this depth of joy helps heal both the heart and soul and you.
Sometimes life does throw you an unexpected curve ball or two, or three, and through it all, love yourself instead of beating yourself up about what didn’t work out. You, my dear ones are beautiful, all of you are treasures of beautiful light that make up a most divine rainbow. Believe in your light, in who you are and embrace that life will go on with you in it. See that you are wiser for any experience that you persevered, and you have gained more knowledge and you appreciate the beauty of living life fully, being joyous and welcoming happiness at every corner.
Welcome the hilariousness of life and declare to yourself that you are worthy of happiness and joy and you will not put all expectations on other people to make you happy, you will discover true happiness comes from within and when your actions demonstrate this excellent state of mind and being, what we will see is a gold-tinged rainbow in action.
And so it is…
I AM Ascended Master, Serapis Bey
through Julie Miller
http://spiritualnetworks.com/blog/132814/you-are-golden/