changing?

I just don’t want much sweets at all any more… I prefer CostCo’s ORGANIC Corn Chips!  They have a huge big bag for just $4.50!!  It is a “quick meal” kind of thing – very satisfying.

I like to have something made up that I can just grab for few quick bites, to keep the blood sugar up.  And today, it’s bean salad.
Mom used red kidney beans, and I do too (organic) but I also supplement the 2 cans of beans with 1 can of bean salad, to get a little color. Then, chop up some celery and onion (organic) – add Bragg’s Natural Apple Cider Vinegar – some C & H Dark Brown Sugar to taste (sweet/sour or ying/yang) and a touch of salt. Now, cover this big bowl and let it marinate.  This is SO satisfying AND nutritious AND… QUICK!  I can feed off of this for days!

Why the C & H Dark Brown Cane Sugar? Well, if you have read my Mom’s Cancer Story, you will see that this is the ONLY sugar approved by the Hoxsey Cancer Clinic, or: Biomedical Clinic, in Tijuana. It is unrefined and has all of the original natural minerals. Remember:  “Sugar feeds cancer!”  If someone you know is dealing with this dis-ease – ELIMINATE sugar from your diet!

I also found myself craving Brussel Sprouts – although I have never liked them and hardly ever cooked them! – But, I found a quick recipe (video) and I LIKE them!  You just wash and clear off the outside leaves – cut the “baby cabbage” in half and slice out the little hard core. Then, just start shaving little thin slices into a pile – and saute in a skillet for…  60 SECONDS! – You’re DONE!  This quick cook time keeps them from getting the strong hard taste!  Nice!

Oh, something else… IRON!  I don’t know if it was that fast energy wave August 15 – September 28 – but I think I had that same tiredness before the wave – just getting so tired I went from one chair to another…  just collapsed in the chair! There were times I wondered if I was dying!  —  Then, I read somewhere about IRON.  And I remembered getting a blood analysis years ago and being told I was borderline anemic!  Well, now that I am almost pure Vegan – I wondered if I needed an iron supplement.  So, I got one.  Time released.  And… I no longer have that extreme tiredness. There were times I didn’t think I could walk across the parking lot! — So… you may want to pick up some “Slow Fe” time released iron.

I may have told you this before … I remember typing it to someone – but “who?”  That’s another Ascension Symptom… now that we are in the Now so much – it is hard to go back in time and recall… “Did I do that yesterday, or today?” – “Did I tell them about iron?”  😉

So, this newsletter was a bit about Ascension Symptoms… verified by my doggie’s groomer… not necessarily “one of us” – but a “listener” who is also off sweets, most meat/fish, eats very small portions now… a “snacker” – as she, too, is changing from a carbon-based body to crystalline-silicon!  Pretty neat, eh?

And with that… I’ll get some sleep now and be seeing you tomorrow… Sananda is here…