ARE YOU newly ascending ?
Here is some tips. BY = EMPRESS NEFERTITI/SAINT ANDREW/CHIEF HIAWATHA
GET away from everyone to INTEGRATE the new energies as you may become more vunerable.
PUT LEMON JUICE IN YOUR WATER DAILY, IN THE MORN helps keeps your soul expanded in your body.
STAY away from anything that is NEGATIVE – when doing your INNER healing work
ASCENSION is an INSIDE JOB and it requires plenty of INSIDE healing & cleansing.
ASCENSION is like a JOB you work on for yourselves to TRAVEL lighter spiritually etc.
LET go of OLD BAGGAGE and OLD worn out belief systems
MEDITATE
LISTEN to calming music
when you can’t handle anything – emotionally – give it over to GOD to take it from you.
THANK your GUIDES and ANGELS etc.
CONCENTRATE on YOUR LEGACY – making one for yourselves & NOT the BS news
KEEP your eyes on CHRIST and GOD etc.
The CREATORS is the MOST IMPORTANT relationship you ever have, make it important.
Pull your energy back daily
LOVING THOUGHTS TOWARDS OTHERS – good intentions and good thoughts towards others
JUDGE YOUR OWN ENERGY DAILY
CHECK YOURSELF before YOU WRECK YOURSELF = JUDGE YOUR ENERGY DAILY
BATHE in HIMALAYAN PINK SALT or any SALT [WILL DO] for SPIRITUAL ATTACKS.
*** NOTE not EVERYONE HAS THE EXACT ASCENSION SYMPTOMS AT THE SAME TIME ETC. I have a PAGE about ASCENSION you can look at ;
BELOW INFORMATION is just some info from my page, link is below. COPY AND paste.
ASCENSION SYMPTOMS
FOOD and LIQUID CRAVINGS
IT’S LIKE YOU JUST CANNOT get ENOUGH WATER or LIQUIDS
FOODS YOU “USED TO LOVE,” DON’T DO IT FOR YOU ANYMORE
GOING THROUGH PHASES where YOU DON’T WANT ANY FOOD
LITTLE SNACKING PHASES instead of FULL HEAVY MEALS
ODD CRAVINGS YOU JUST HAVE TO HAVE for SOME REASON
STARVING, SOMETIMES EATING like you have NEVER EATEN BEFORE
SUBSTITUTING FOODS – PEANUT BUTTER and NUTS for MEAT PROTEIN
FOODS YOU “USED TO LOVE,” DON’T DO IT FOR YOU ANYMORE
COMMUNICATING with others SYMPTOMS
ACTING LIKE YOU ARE STUPID as SOMETHING SLIPPED YOUR MIND
Adoring & loving & commenting nice things to others you may not usually do
CONFUSION about TIME and WHY TIME is NEEDED and USED
DEEP DESIRE to HELP other PEOPLE as MANY as YOU possibly can
DITCHING PEOPLE and CANCELLING appointments just to BE ALONE
FEELING LIKE YOU ARE just NOT YOUR NORMAL SELF
FORGETTING WHAT you are TALKING ABOUT in MID SENTENCE
FRUSTRATION with others who JUST DON’T GET IT, PRAYING for them
GROUCHY from LACK of sleep and/or DISORIENTATION of SOUL-SELF
HAVING TROUBLE COMMUNICATING with OTHERS – GROUCHY
IDLE MOMENTS – PUSHING others away for some “ME TIME.”
INNATE CALMNESS – CALMING EFFECT on OTHERS – NO matter what
LAZY and SLUGGISHNESS – shrugging stuff off for another time
LETTING GO of DUALITY – NOT NEEDING to be “RIGHT ANYMORE.”
NOT WANTING TO BE AROUND ANYONE – IN SOME WEIRD MOOD
NOT WANTING to be around NEGATIVE or ARMAGEDDON thinking souls
MAJOR MEDITATION MODES – WHEN YOU JUST WANT TO MEDITATE
MOOD SWINGS – WHEN YOU JUST WANT TO BE ALONE – ALL ALONE
PEACEFUL – YOU DON’T UNDERSTAND “WHY PEOPLE ARE SO UPSET.”
KNOWING when – others ARE SUCKING-OUT your ENERGIES – VAMPIRISM
SADNESS over THINGS YOU cannot help but want CHANGED RIGHT NOW
TALKING to YOURSELF – A LOT MORE – SURPRISING OTHERS at times
THINKING you are “going insane,” BUT knowing YOU ARE NOT
TROUBLE CONCENTRATING on ANYTHING and “FEELING OFF”
UNCONTROLLABLE LAUGHTER – cannot stop laughing at SELF and OTHERS
WANTING to change that “MEANINGLESS – SLAVE LABOR JOB,” you have
WANTING TO “HUG EVERYONE,” THAT WALKS BY YOU
WANTING TO JUMP ON A TRAIN and GO ANYWHERE but HERE & NOW
WANTING to “JUST TUNE OUT and DISAPPEAR,” from the view of others
What is EVERYONE’S PROBLEM ? AND WHY is EVERYONE SO ANGRY?
EMOTIONAL BODY SYMPTOMS
A “SENSE” that YOU WANT TO GO HOME – BUT WHERE IS MY HOME ?
ANIMALS will CLING to YOU and follow you around sensing the connection
ANXIETY feeling like you are going to have an ANXIETY attack, STAY CALM.
BORED – NO INTEREST IN ANYTHING – EXCEPT WANTING TO SLEEP
BOUTS of ANGER as YOU CLEAR OUT OLD EMOTIONAL/MENTAL PAIN
COMPLETE “MELLOWNESS and BLISS” ENJOYING THOSE MOMENTS
CONFUSING MOMENTS ABOUT YOUR OWN REALITIES
EXTREME EMOTIONAL RELEASES, crying one minute and laughing the next
EMOTIONAL ROLLER-COASTER SYMPTOMS – like above symptoms
FEELINGS of “LONLLINESS” and temporary bouts SELF-DOUBT
FEELING LIKE SINGING and SINGING IN JOY and HAPPINESS
FEEL OTHER PEOPLE around you SENSING layers of energies around others
FEELING REALLY FAT and FULL ESPECIALLY after TONNES OF WATER
FEELING SO TIRED – LIKE YOU ARE JUST GOING TO DROP or FALL OVER
FEELING the SNASPSES of YOUR RIGHT BRAIN ACTIVATIONS
FEELING LIKE YOU – JUST WANT TO GO HOME – WHEREVER that is
HAPPINESS BOUTS – Where NO ONE CAN UPSET YOU TODAY
IMPATIENCE wanting to get the process over soon, BUT you CAN’T.
IRREGULAR HEART RATE – HEART SPEEDS UP – INFO above, STAY CALM.
NAUSEA, LIKE YOU ARE GOING TO THROW UP at the slightest thing
NERVOUSNESS like you can’t stay or sit still SO YOU GET UP A LOT
TROUBLE COMMUNICATING WITH OTHERS – MOOD SWINGS
FATIGUE – TIREDNESS FEELINGS DEEP DOWN INSIDE YOUR BONES
UNCONTROLLABLE CRYING EPISODES to “RELEASE OLD BAGGAGE.”
UNSURE of YOUR NEXT MOVE or WHAT YOU WILL DO NEXT
WANTING TO SCREAM FOR NO REASON – NEEDING TO SCREAM
MENTAL BODY SYMPTOMS
ABSOLUTE CLARITY inner KNOWING YOU ARE ABSOLUTELY CORRECT
A DEEP INTEREST in learning OCCULT and ESOTERIC KNOWLEDGE
BOUTS of ANGER as YOU CLEAR OUT OLD EMOTIONAL/MENTAL PAIN
BOUTS of FEAR – WORRIED THINGS will NOT work out for YOU
BRAIN ACTIVATION – FEELing ALL the synapses of brain activity GOING OFF and CONNECTING as your brain is expanding DORMANT PARTS & Storage.
BRAIN-DEAD FEELING – LIKE YOU JUST CANNOT THINK STARAIGHT
DESIRE to PRAY MORE and be MORE GREATFUL to GOD and others
FEELING YOUR RIGHT BRAIN and LEFT BRAIN ACTIVATION ACTIVITY
FEELING LIKE “YOU ARE LOSING YOUR MIND.” This is very NORMAL
FEELING LIKE – YOU ARE TEMPORARILY “STUPID,” knowing you are NOT
FEELING LIKE – YOU JUST CAN’T GO ON – wanting to LEAVE
FEAR ATTACKS After BEING DUPED FEARS of FALSEHOOD DONE to YOU
HATING YOUR SLAVE JOBS – WANTING to “BREAK FREE of that job.”
INTENSE “NEED TO KNOW EVERYTHING” A KNOWLEDGE SPONGE
INDECISIVE MOMENTS – not sure WHAT to do NEXT
MOMENTS of HIGH and EXTREME INTELLECTUAL INTELLIGENCE
MOMENTS WHEN YOU CANNOT THINK, SOME CALL THEM BRAIN FARTS.
MEMORY LOSS – LIKE YOU CANNOT REMEMBER ANYTHING suddenly
WANTING to TELL or TALK about GOD and ASCENSION to others
UNDERSTANDING of COSMIC/DNA and GALACTIC TYPES of ENERGIES
UNDERSTANDING is “GOD is REAL,” and FEELING his unconditional LOVE
WORRYING ABOUT EVERYTHING, I HAVE to DO THIS etc. [RELAX]
PHYSICAL BODY SYMPTOMS
APPETITE SEEMS IRREGULAR – phasing food in and out of daily activities.
ABDOMINAL ACHES, PAINS and CRAMPS
ABILITY to SEE YOUR OWN AURA and the AURAS of others
BRAIN was OPENED with NO SKULL BUT SUPREME LOVE AND INTENSE GOD/GODDESS ENERGIES POURING THROUGH YOUR HEAD – CROWN
BACK PAIN in AREAS where YOUR WINGS would be ETHERICALY
BONE PAINS – LIKE YOU CAN ACTUALLY FEEL YOUR BONES ACHE
BLURRED VISION – SEEING LINES needing to purchase READING GLASSES
BUZZING FEELING AROUND YOU – ESPECIALLY when waking-up
CAN’T GET ENOUGH AIR – TEMPORARY BOUTS – shortness of breath
CIRCULATION PROBLEMS – tingling in your body cutting off the circulation
CONSTANT DAILY DOWNLOADS from the GOD SOURCE and the UNIVERSE ” sounds like a high-pitched tuning fork sounds in your ear(s)”
CONSTANTLY YAWNING – EVEN WHEN YOU ACTUALLY SLEPT WELL
CONSTIPATION – TROUBLE DIGESTING CHEESE and DAIRY PRODUCTS
CRYING for DAYS and HOURS to CLEAR OLD – TRAUMAS and PAINS
DEEP MEDITATION MOMENTS – MOMENTS of ABSOLUTE TRUTHS
DIARRAHEA – TROUBLE with CERTAIN FOODS – BODY is ADJUSTING
DIZZINESS – YOU MAY NEED TO SIT DOWN for AWHILE
ELECTRICAL CHARGES from YOUR OWN FINGER TIPS – SHOCKS
EXTREME FATIGUE – YOU JUST CAN’T GET ENOUGH SLEEP anywhere
EXTREME interest in SEX and OR ABSOLUTE NO INTEREST in SEX
EYESIGHT CHANGES from NEAR SIGHTED to FAR SIGHTED
FALLING ASLEEP ALMOST INSTANTLY when you lay down
FEELING ALL YOUR ENERGIES – SURROUNDING your BODIES
FEELING the “COSMIC CHRIST CONSCIOUSNESS,” RISE inside you
FEELING “OFF BALANCE” LIKE YOU are GOING TO FALL OVER
FEELING ITCHY – LIKE weird “SKIN CRAWLING SENSATIONS”
HEADACHES – TIGHTNESS around the SKULL and CROWN – MIGRAINES
HEART PALPITATIONS – IRREGULAR HEART BEAT – INFO IS ABOVE
HIGH BLOOD-PRESSURE – which can make you IRRITABLE
HOT FLASHES – COLD FLASHES SHIVERING – HOT & COLD FLASHES
INCREASED HEARING – ability to “HEAR,” others from farther away
INSOMNIA – CANNOT SLEEP sometimes being awake for a couple of days
LOSS of BALANCE WHEN STANDING UP, ALMOST FALL OVER
LIGHTNESS FEELING – LIKE YOU will FLOAT AWAY and or FLY
NECK and SHOULDER PAINS, MASSAGE OUT those PAINS
NOTICING that YOU are NOT AGING ANYMORE – at certain vibrations
PAIN in YOUR EYES -3rd eye PAIN – PAIN and PRESSURE in your EARS
PRESSURE FEELINGS in your CHAKRA AREAS and THIRD EYE AREA
SEEING BRIGHT COLORED FLASHES of LIGHTS
SEEING – HORIZONTAL BLACK and WHITE LINES
SENSE of “SMELL,” increases – SMELLING things most don’t pick-up
SENSING the “GOOD-ENERGY,” and the “BAD ENERGY” from others
SPACING-OUT. SOME DAYS IT FEELS LIKE YOUR DRUGGED and SPACEY
TINGLING SENSATIONS AROUND YOUR HEAD and FEET
TOOTHACHES – EXTREME PAIN in the TEETH – DO a GOOD BRUSHING
Unusual sleep patterns waking up at 3 or 4 in the morning for weeks on end
WATER RETENTION feeling LIKE A BLOATED WHALE SOMETIMES
WEIGHT GAIN – GETTING a little BUDDHA BELLY you haven’t had before
SPIRITUAL BODY SYMPTOMS
ASTRO TRAVELLING to OTHER SPIRITUAL PLANES of EXISTENCE
CONSTANT daily and hourly “downloads from GOD source and the universe”
DEEP MEDITATIONS that YOU CAN FEEL – ALL OF the ENERGIES
EDUCATION CLASSES – WHILE YOU SLEEP – WAKING UP to SCREENS
FEELING the energy SPINNING in your hands “chi energy” and meditating
FEELING the ENERGIES FLOW through YOU like a CHARGING BATTERY
FEELING the ENERGIES of others – KNOWING WHEN SOMEONE is THERE
HEART OPENING the incredible LOVE HIGH like NOTHING YOU HAVE ever FELT before. WHEN the SPIRITUAL Heart Chakra opens – YOU will FEEL the MOST INTENSE and incredible LOVE HIGH of| GOD BLISSED ENERGIES.
INCREASED “FEELING ABILITIES” about PEOPLE and SITUATIONS
INTENSE DREAMTIME DREAMS – LIKE YOUR DREAMS ARE REAL
“KNOWING” something is going “TO HAPPEN” minutes before it does.
LOUD “noise INSIDE your head like the ENERGY of GOD and UNIVERSE
LEVITATING WHILE YOU ARE SLEEPING – YES THIS HAPPENS !
MISSING TIME as “TIME HAS SPEEDED UP.” Where did the TIME GO
OUT of BODY JERKS, this you notice AFTER ASTRAL TRAVELLING
OUT of BODY EXPERIENCES, this you notice that TIME may be OFF.
PRESSURE – a PUSHING DOWN FEELING OVER YOUR 3RD EYE AREA Pressure over your third eye between your eyebrows as YOU TRANSMUTE.
PRESSURE IN YOUR CHAKRA CENTERS AS THEY ARE ACTIVE
SEEING OTHER SOULS or DIMENSIONS – “BLEED THROUGHS”
SEEING THE AURAS around YOUR HANDS, SELF and OTHERS
SPIRITUAL EYES – THE COLOR are MUCH BRIGHTER – SEEING LIGHTS
SPINNING AROUND as in the CHAKRA ACTIVATIONS
SEEING THROUGH WALLS and CEILINGS –that are NOT REALLY THERE
SEEING A SMALL BALL OF WHITE LIGHT OVER YOUR 3RD EYE AREA
SEEING A COMPUTER SCREEN RIGHT WHIST EYES ARE CLOSED – AS YOU AWAKEN, KNOWING YOU HAVE BEEN LEARNING ON your own personal computer screen pages in front of you upon waking while your eyes are closed
SENSING LAYER UPON LAYERS of different energies surrounding YOU and “ACTUALLY FEELING ” them. AROUND YOURSELF and OTHERS TOO.
SPIDEY SENSING – “GOOD” and “BAD” ENERGIES from OTHER PEOPLE.
SPIRITUAL EYES – THE COLOR are MUCH BRIGHTER – SEEING LIGHTS
SUPERNATURAL EXPERIENCES that ARE MIND-BLOWING and INTENSE
“SUICIDAL THOUGHTS” but please do NOT do it as these are usually TEMPORARY as you release negative energies. ARE THESE THOUGHTS YOUR OWN ? Or DID YOU PICK THEM UP OFF – OF SOMEONE ELSE ? IS the QUESTION. AS YOU ARE EMPATHIC and CAN FEEL and THOUGHTS others.
RINGING in the EARS – GOD, SOURCE is downloading information and your new blueprint for your etheric spiritual body. Please note, this is A HIGH PITCHED RINGING in the EARS. EVENTUALLY you WILL HEAR it. Especially IF YOU ARE naturally Clair-Audient. ALL CAN LEARN THIS SUPERNATURAL GIFT. GOD IS NOW CALLING YOU TO DO YOUR MISSION.
VISITING OTHER DIMENSIONS – and SPACE SHIPS of the GALACTICS
VISITING SPIRITUAL PLACES – on the ETHERIC PLANES HANG-OUTS
ALL and MOST of these “SYMPTOMS” are NORMAL and temporary, you don’t need to go running to the doctor every time you go through something. Give it a few days and it will pass, even maybe a week. Your body is cleansing itself and releasing OLD programmed STALE energy.
EMPRESS NEFERTITI/SAINT ANDREW/CHIEF HIAWATHA