I had a profound dream the other night. In the dream, I was working with galactic beings. I was sharing with them that I have been having issues with my ears, sinuses, and hips.
This beautiful lion being came up to me and put her hands on my head. She gently adjusted my cranial bones. She told me that this time period in the ascension process is impacting the physical in ways not previously seen on this journey.
The codes coming in from the Sun, the Galactic center, and Source are flowing into our core. Into the heart of our DNA, shifting us.
Where we experience, pain or energetic congestion is where we are holding resistance, unresolved, trauma, and limitations.
I was shown light pouring into the body and hitting these dense spots. The light was a battering ram, pushing against the “black holes” in the form. The areas without the black holes allowed the energy to flow through unhindered. A smooth energy flow shifts the person subtly, layer by layer with greater ease.
When one has an energetic black hole in their form, the light comes in chipping away at it. As it does, it works to expose the root cause of the dense parts. This can create a physical manifestation of pain, injury and illness.
Deep within our body we have stored the record of it all. We are being asked to let it all go now. To allow the light to fully penetrate our being.
Pain or Dis-Ease is drawing our attention, like a beacon saying “Hey! Look here! There is something that can no longer be ignored!”
It’s not just the physical level that is being hit. Some are experiencing deeply buried memories arising from this and other lives. Some are experiencing events in the outer world, that are triggering the deep wound, the hidden pattern. Some are experiencing incredible grief and sorrow.
Now is the time to ask it ALL “What are you showing me, about me?”
When we are not “getting the message”, it will play out in scenarios around us. It’s much easier to see the pattern, the resistance, the hidden subconscious in others than in ourselves.
When you see something in others, it’s a wonderful opportunity to say “Where am I holding onto or creating something similar in my life?”
It was then shared with me that the intensity of this process is amplified for the ones that are working towards full embodiment.
This grouping is finding that they are once again thrown into the tsunami of change.
Not everyone is experiencing this right now. I often joke and say that we can’t all be crazy at the same time. However, there is truth to this. As the group that is working towards full embodiment experiences amplified symptoms and radical internal changes, other awakening souls are holding the energetic foundation.
They showed it to me like flying a kite. The group experiencing the amplified activations are the kite. The next group is holding the line, while allowing more and more string to be released.
This does not mean that the group holding the line are not affected by the energies, they are, just not to the severity of the embodiment group at this time.
The embodiment group are experiencing deep activations. They are being called to step into their innate knowing and personal power. It was shown to me that the light codes coming in are essentially flipping a switch ON within the person.
The codes are the signal that it is TIME. An alarm bell has gone off.
This grouping will anchor the next layer of coding into their bodies and the earth. Deep within the body lies the codes of Purity. Within these codes lie the return of the Sacred Feminine. The Goddess is returning through each of us as we come back to the balance and purity from which we came.
For me, it’s the energy of “Mama’s Home”.
Once this grouping has made it to a level of embodiment, it creates the foundation for the group holding the kite string now to let go and fly.
It was explained that the most important task is for us to come in into cosmic resonance with all of creation. We are being asked to harmonize with ALL THAT IS, removing the separation.
This process is intense, and uncomfortable, and sometimes downright challenging. We step forward into ourselves moment by moment.
What is meditation to you? Is it sitting cross-legged in silence, focusing on your breath? A mindful walk outside guided by the sounds of nature? Or perhaps it’s a motivating session of mantra chanting before work?
The truth is, meditation takes many forms, and each one can be traced back to a different tradition. These traditions have helped shape meditation into the transformative practices we know today. Some provide inner peace, others spark spiritual growth, and a few can help you deal with the chaos of everyday life.
This detailed guide will give you a solid foundation of the different types of meditation from Yoga,Theravada Buddhist, and Zen Buddhist traditions. Going back to the roots of meditation, we’ll look at the unique approaches, goals, and benefits of each type, helping you find a practice that fits your personal journey, wherever you’re going.
How Many Different Types of Meditation Are There?
Meditation, at its core, is about training the brain and body. This practice can profoundly affect both their structure and function. While there are many types of meditation, most share these key elements:
Focused attention: This might involve concentrating on your breath, an object, or repeating a mantra.
Present moment awareness: Meditation often focuses on experiencing the here and now, rather than dwelling on the past or future.
Deep concentration: This skill helps counteract the mind’s default mode to wander. With practice, it can develop a deeper spiritual connection.
Mindfulness: Some practices involve observing thoughts, emotions, and bodily sensations without judgment.
Meditation spans across many religious traditions, including Buddhism, Hinduism, and Christianity. It’s also found in secular practices like yoga and mindfulness. Because of its widespread presence, it can be difficult to pinpoint exactly how many types exist today.
However, some of the most common types of meditation practiced in traditions include:
Yoga meditation
Buddhist meditation
Zen meditation
Other popular types of meditation such as Mindfulness, Mantra, or Loving-kindness meditation tend to be variations of these. They incorporate different elements and knowledge from cultures, philosophies, religions, and spiritual schools.
Just as with different yoga styles, not all types of meditation will suit your personal needs and intentions. Keep reading to learn about the various types of meditation and which one might be right for you.
Yoga Meditation
Yoga meditation is rooted in concentration, or Dharana. Dharana is accomplished when we are able to stay with a focus point or exercise without being distracted by our surroundings, thoughts, memories, or emotions. Only once you have mastered concentration, can you enter a true meditative state.
Goal
The purpose of all practices in the Yoga tradition is to become free from illusion (Maya) and realize our true identity, which is the eternal “Self.” Meditation is the fastest and most effective practice to bring you to a state of self-realization.
Techniques
Although meditation is a clear route to self-realization, it is part of a much larger journey in yoga and not something to be rushed. In fact, it is the second last step in Sage Patanjali’s Eight Limbs of Yoga. In this eight step path to enlightenment (Samadhi), you need to first practice the yamas, niyamas, pranayama, and asana to prepare your body for meditation.
Finding a steady meditation position and remaining motionless is also key in Yoga meditation, as the body and mind are considered to be intricately linked.
In yoga, there are two main types of meditation: concentrated meditation and mindfulness meditation.
Concentrated Meditation:
Dharana, or concentration, is the one-pointed focus on a certain object (Drishti). This object can be the breath, an inner image, the repetition of a mantra, or anything else.
Variations of Concentrated meditation you might know include:
Mantra Meditation: This practice involves repeating a word or phrase, either silently or aloud, to focus your mind and cultivate a sense of calm. Practices such as Soham Ajapa Japa meditation fall under this type.
Chakra Meditation: Chakra meditation uses techniques like mantras to bring balance back to the 7 chakras.
Sleep Meditation: Also known as Yoga Nidra, this is a form of guided sleep meditation that takes you into a state between wakefulness and sleep. It is is especially beneficial for sleep, calming the nervous system and anxiety.
Silent Meditation: This meditation doesn’t rely on mantras or guided imagery. Instead, you sit quietly, often focusing on your breath, body or a simple mental cue. In Transcendental meditation, you repeat a word or phrase in your mind.
Mindfulness Meditation:
In Mindfulness meditation, your focus involves a greater awareness of all thoughts, emotions, and sensations. This is usually achieved through breath and body awareness exercises.
Mindfulness meditation is about being fully present in the moment. You focus on your breath and body sensations, which helps you tune into what’s happening in your mind. It’s a way to observe your thoughts and feelings without getting caught up in them.
Buddhist Meditation
Buddhists believe that your mind shapes your reality. Whether you’re seeking everyday happiness or aiming for something deeper, learning to control your thoughts is key in life, and meditation is a primary method to achieve this.
Theravada Buddhism follows the original teachings of Buddha. Its core idea is simple: if our suffering mostly comes from our minds, then the solution must also be in our minds. That’s why Theravada Buddhism offers various types of meditation practices. These are like mental exercises designed to help us understand our thoughts and find peace.
Goal
One important milestone on this path is gaining Insight, also known as Vipassana. Through dedicated meditation practice, you develop a profound understanding of how suffering develops in your mind and body.
By mastering meditation in the Theravada Buddhist tradition, you can potentially experience a state where your mind becomes completely still. This is believed to free you from the endless cycle of birth, death, and rebirth—a state of perfect peace known as Nibbana, or Nirvana.
Techniques
There are two types of meditation in the Buddhist tradition. They are divided into:
Calming or Serenity Meditations (Samatha/Shamatha):
This meditation style focuses on a single object to create a calm, concentrated state of mind. It works by directing all your attention to one thing, like your breath, a mental image, or a repeated phrase (mantra).
By doing this, you learn to tune out daily distractions and quiet busy thoughts. This practice can help you feel more peaceful and improve your ability to concentrate in daily life.
Vipassana Meditation (Insight Meditation):
Vipassana meditation includes practices that develop inner awareness and insight. In these types of meditation practices, you focus on whatever physical sensations or thoughts grab your attention. It might be your breath, a feeling in your body, or a persistent thought. The key is to just observe these experiences without getting caught up in them.
By practicing this non-reactive awareness, you start to see your experiences more clearly. Over time, this practice can lead to profound realizations about yourself and the nature of your experiences.
Zen Meditation
Zen and Theravada Buddhism both aim for enlightenment through meditation, but they come from different cultures. Theravada has roots in Indian and Southeast Asian traditions, while Zen developed in Japan.
Zen meditation is often called “open-monitoring.” Instead of focusing on one thing, you try to be aware of everything around you.
This is similar to mindfulness, but with a key difference. In mindfulness, you usually on something specific, like your breath or body sensations. Zen aims for a broader awareness, like being aware of your whole experience at once, without zeroing in on any one part.
Goal
Zen meditation doesn’t focus on specific goals, but regular practice often leads to unexpected benefits. You might notice your thoughts more clearly or feel a greater connection to yourself and others. Some people find they react less to stress and appreciate simple moments more.
While Zen doesn’t promise these outcomes, many practitioners discover a deeper awareness of themselves and the world around them. This growing awareness, though not a formal goal, is often seen as the heart of Zen meditation.
Techniques
Zazen, or “seated meditation,” is the core practice of Zen, and is said to have led Buddha to enlightenment 2,600 years ago.
The basic steps for this type of meditation are as follows:
Sit with a straight back, either on a cushion or chair.
Keep your eyes half-open, gently focused on the floor in front of you.
Pay attention to your posture and breath without trying to control them.
Let thoughts come and go without getting caught up in them.
In Zen meditation, you simply sit and observe. This might sound easy, but it takes practice. Over time, many people find that regular Zazen helps them feel calmer and more centered, even when life gets chaotic.
Final Thought
Whether you’re looking to reduce stress, grow spiritually, or just clear your mind, these ancient traditions offer meditations that help us understand ourselves better and find a sense of inner calm in the most difficult moments.
For your own practice, remember there’s no “perfect” type of meditation. The key is finding what works for you and practicing regularly. Experiment, be patient with yourself, and enjoy the journey of self-discovery that meditation offers.
Meditation goes much deeper than what we’ve covered here. If you want to explore further—learning about advanced techniques, the philosophy behind the practice, and how to share these tools with others—check out our Online 50-Hour Meditation Teacher Training. This certified course gives you a solid foundation in meditation, whether you want to deepen your own practice or start guiding others on their journey.
A Dutch court has ruled that Bill Gates will face trial in the Netherlands over his involvement in misleading the public about the safety of COVID-19 vaccines.
The case, brought forward by seven plaintiffs who claim to have suffered vaccine injuries, marks a significant blow to Gates, who has been a key figure in pushing COVID-19 vaccination efforts worldwide.
The court ruled that Gates, who attempted to have the case dismissed or contest the court’s jurisdiction, was in the wrong. His legal challenge was dismissed, and as a result, he has been ordered to pay the legal fees of the plaintiffs.
I am happy to introduce you to the Divine Feminine Essence that is within each and every one of you, regardless of your gender. You are meant to know yourselves as multidimensional, multifaceted beings of light and love, and so of course you are more than just your physical human body. You are the essence that animates that physical human body of yours. You are there now on Earth witnessing the rise of the Divine Feminine in your society. You are there to experience the power of the Divine Feminine as well as the power of the Divine Masculine. I am not here to tell you that the Divine Feminine is better than the Divine Masculine, but certainly it is equal to the Divine Masculine.
You all can probably name many more male ascended masters, although there are just as many of us who identified as female in our lives. The Divine Feminine is very well-represented within the Thymus collective and within this universe. You do not have to change anything about yourself physically in order to access your Divine Feminine essence. Many people feel that the Feminine is on the left side of the body. It is more available to you when you tune in to the left side of your body.
So what is the Divine Feminine Essence all about then, and how exactly is it powerful? The Divine Feminine is about receiving. It is also about feeling. It is about vibrating. It is about compassion, healing, love, connection, a sense of completion. You are more likely to take an action when you want to see something manifested in your reality, because you have been taught that taking action is the way to get something to manifest in your reality. And yet, when you work with the Divine Feminine Essence, and you focus more, and visualize, and vibrate on purpose, you may find that a lot less action is necessary in order for you to have something that you want.
Again, I am not here to suppress the masculine or to tell you that the masculine doesn’t have its place. There will be actions required of you. There will be times when action is the most appropriate thing for you to do. And you can take action when inspired to do so and get phenomenal results, but you always want to couple that with the power of the Divine Feminine to feel into whether that action is actually inspired and appropriate for you to take. And when you do that, you also find that the timing of your actions is perfect because you waited for the inspiration before you put your actions into motion.
I highly recommend that all of you sit more frequently and do nothing and consume nothing. Sit more and tune in to what you can feel and what you can open up to and receive, and you will be astounded by how much is available to you through that simple act of releasing the need to do something in the moment and sitting and feeling. You can absolutely have everything that is earmarked for you, that is coming your way, through focusing more on the receiving side of manifestation. You can visualize yourselves as flowers that are opening up, blossoming to receive sunlight, rain and pollen, and you will feel the difference in your energies right away. I guarantee it. You will feel more peaceful, more expansive, and yet more powerful.
You see, it is easy to associate power with action because you can see in real time how your actions lead to something, or deliver something instantaneously that you want. It is more challenging to associate power with non-action, but you are there to take these challenges and to change the way you have been living your lives on planet Earth for so very long. Now is the time to implement this practice of the Divine Feminine Essence.
Greetings to You! From heart to heart in this moment we speak, I am Kejraj.
You begin to anchor yourself in higher timelines and realities as your DNA accepts the new light through the activation of the High Heart.
Mantras to help in clearing this area. “I am open to divine love.” “I have an open heart.” “I forgive myself and others.” “I love myself.” “I am a compassionate being.”
You can invite the Elohim, Archangels, Ascended Masters to shine their light love on this area, ask them for help in activating your High Heart.
You can also use crystals, stones by placing and holding them in this area. Such as Rose Quartz, Kyanite.
I’m sure there are many stones, crystals which help, though these resonate more.
Another thing you can do; record yourself saying the mantras offered above, listen to it with headphones. You may also use the 528hz frequency with the intent of healing, activating the High Heart.
Dear brothers and sisters on Earth, we bring our blessings from all over your planet, as our spaceships have now created a new energy grid around planet Earth. This energy grid functions like a capsule, keeping Earth at the highest possible vibration. However, to tap into this specific vibration, you must keep yourselves positive and always oriented toward the beauty of life.
It is now within your free will to experience a life of serenity and grace, to let go of struggles, and to allow all pain to dissolve. All the support is given.
But, are you ready?
Your reality is highly fluid, created from an infinite number of timelines, each established upon different possibilities in the present moment. You always align with the timeline that matches your vibration, whether you do so consciously or unconsciously.
By keeping a pure mind and heart, focusing on goodness and compassion, helping others, and generally being in service to the ALL that IS, you situate yourself on such a positive timeline. Stay positive, surrender, and know that this is how you enter the 5th-dimensional grid created around Earth.
Many ask why the grid does not protect everyone automatically. It is crucial to understand that your free will is what coordinates the connection between you and a particular vibrational field. For example, if you say, “I am ready to vibrate with love and to emanate this vibration,” your intention will already open such a timeline. However, if you engage in negative thinking and create more negativity, you will align with that lower vibrational timeline as well.
Do not underestimate the power of your mind, for you are creating your reality through it. We encourage you to shift your attention to your heart and invite your heart to guide you.
Below the heavens, there is more of the same, but one who has separated from ultimate reality may begin to believe in separation through identification with the human body.
See yourselves as magnificent vessels through which the light creates. Beyond mind and matter lies the truth. Embrace it, and you will be free.
Greetings, One Who Servers (OWS) here and Shoshana is here and we are ready for your questions if you have them.
Member
Yes, I have a question.
Master OWS
Yes.
Member
Couple of days ago, I was looking through my iPhone for a specific photo I was going to use for something, and it was taking me the longest time about an hour later I was, I, a few seconds before I actually found it. A voice in my head said, oh, it’s just coming up now, and then like a second or two later there it was and.
Ahh, my question is I guess it, you know, if you could comment on that, but also was that my higher self or, or one of my guides. I wasn’t sure which.
Master OWS
Dear one there lies your power, that is what Sananda was speaking of, that is what we’ve been saying for quite some time now. The power within you, it is there, the intuition, the knowing within you, the ability to discern from the dark and the light, that is within you. It has been within you this whole time. It’s never left.
So know that you are just coming into that power now. You are just coming into that knowing within you, that intuition or level within you. That opening of the third eye intuition, that is what is happening. Again, the messenger matters not. This is the message that comes through here. The message that you have that power now within you and are beginning to recognize it. So, whenever you hear a ring of your telephone before it rings whenever, you know, that someone is coming to your door before they get there. Whenever you have a sense of something happening before it happens, that is your power within.
That is your recognizing of that power, that is the opening of your third eye that is opening to worlds beyond this world, you see. So celebrate, celebrate that it is happening that you are getting those glimpses that we have been speaking of, the glimpses are not only seeing something, they are knowing something you see. So again yes, celebrate they’re happening now.
Member
Yeah, and, and I’ve been here.
And I’m, you know, I’m glad I’m being able to you know, listen more, you know, I’ve been actually listen in here. You know, that’s really cool.
Master OWS
Yes, Shoshana do you have something to add here?
Master Shoshana
We can add one thing their brother if we may add.
Member
Oh, please do. Yes. Thank you.
Master Shoshana
Dear brother, you are your higher self, namaste.
Member
True, thank you.
Master OWS
Would there be other questions here? Yes one who coughed there?
Member
I have a question.
Master OWS
Yes.
Member
I don’t know if anybody else experiences this, but I have cat and one of the very insisting on licking me sometimes like my hands I tried ped him and I actually don’t care for it too much, usually. But I just wonder why he’s so insistent. Is it an energy thing or something like that.
Master OWS
We would say that it is love. Animals love and that is all they know to do, to love. You see, so when they are showing their affection and that is what it is. If it were not, they would not do that, you see if they did not like you for some reason, they would not do that. When a dog, it licks you when a dog wants to be pet and move up closer to you, or a cat, or whatever the pet may be, it is showing the connection to you, that love connection to you.
And, and that is all they are really capable of, showing and being that love, to and for you okay. Shoshana maybe you add.
Master Shoshana
We do not add to this, we accept all that you have given, namaste.
Master OWS
Very good.
Member
Thank you.
Master OWS
Will there be other questions here?
Member
I have one.
Master OWS
Yes.
Member
When Sananda was talking about a huge event which will get first to the other events. Can you tell us what that event is? I know you won’t tell us when, just wondering what the event would be. Is it the solar flash?
Master OWS
How did we know it would be you dear Thomas, that would ask a question such as this, wanting to know more about the big change ,that was spoken of. And of course; as always we cannot tell you what that is going to be, or when it is going to be, how it is going to happen or any of this. We can just prepare you to align yourselves with your higher-god-self, that power within you because it will prepare you, it is preparing you for what is to come next, see.
So you can look at it as somewhat of a prediction but do not think of it in that way, think of it as a probability or possibility that is coming very close to occurring and with that we cannot give more here, just, just be ready as you’re saying goes “fasten your seat belts” people.
Shoshana, do you have anything to add here, perhaps more …
Master Shoshana
Well, we are always intrigued by this one that asked these questions. We’re intrigued by this mind you see, that wants detail, as we all want details. So, we will ask this one, we are not sure we’re not certain of what this brother is asking for, so we will ask him to ask us, the question again, so that we can give our perspective, if he would like that. So, can you please ask again?
Member
Well, Sananda was talking during the meditation. He said something about a huge event that will give birth to other smaller events concerning the cabal, and just wondering what that huge event would be. I know you won’t tell me when, but I’m just, I am born curious, I’m curious about everything.
Master Shoshana
We find that, that within your question and please confirm this. That within in your question, is a question on how it would affect you. Is that not correct?
Member
So Sananda said to be prepared, so I only can get prepared if I know what I’m preparing for.
Master Shoshana
Well brother, we are always preparing. That is what life is, life is is preparing.
Life is preparing for all things that occur on a daily basis. On a annual basis, we’re always preparing but what you must prepare for, is an energetic shift.
And, One Who Serves (OWS) and all the channelings that have occurred here over the years, are always saying to prepare, and it is about preparing your mind, for the energetic shift. To lift your own is consciousness, to lift your vibration. Your great one Einstein said, “everything is frequency, everything is vibration”. He said that, and he was a great one, he understood the energetic system that you all live in.
So the shift that will occur, which you have called an event, and multiple events around the event, are energetic shifts in consciousness. And you have heard many times that it will affect some and it will not affect others. So now think about that, it will only affect you, this energetic shift and other energetic shift, only affect those that are ready, that understand how to take in this energetic shift, you see.
And we have been preparing for years now, to take in that energetic shift. So, all we can tell you is that all that has been given over the years is to get your thoughts correct, get your words correct, get your actions correct. All in line with divine consciousness and understanding. All in line with service to man, all in line with love and compassion. That is how you prepare. You prepare emotionally and mentally, there is no physical preparation for this.
And the event is completely energetic, which will increase your vibration and your frequency and open your mind, you see, that is what it is about, and you have been preparing, namaste.
Master OWS
Very good, wonderful. Would there be other questions here?
Member
Yes, I have a question. Yeah, are you sure?
Member
Well, he’s, oh, go ahead, go ahead.
Member
We hear two, so we take two more and then we got to release.
Member
No-go ahead (Member X)
Member
Alright, cool. So this is a semi tricky question, so I wanna make sure I get it right. So pass lives in the future do not exist so I don’t know if it’s appropriate, it’s kind of question. Number one is should we think of those as parallel realities. Would that get us, our mind closer to how that actually transpire since everything’s transpiring in the now moment, and then is with regards to what we would consider pass lives and future lives.
I know there’s aspects of myself. Let’s say that one signed the declaration of independence and one is and let’s just say those things are all transpiring now in a parallel reality. What is the unique connection between that aspect to myself, this aspect to myself and all the other aspects of myself that are currently in various say, 3D civilizations or 3D realities? What is the unique connection? Is it the experiences that are; and I think we already determine that we could consider each of those a separate soul, a separate soul record, as they’re going through their, they’re learning in their schooling, including myself right now?
But what I wanna know is what is the unique connection between me and the person who is signing the declaration, and the person in another aspect to myself, and another life. Is it that the experiences that they’re wanting are feeding and overfull. And then that then all the aspects of us that are in any reality have access to the same sort of lessons or learnings or power or whatever it is that we’re learning. And all these various lifetimes.
Master Shoshana
We can share.
Master OWS
Yup. Yes, please share Shoshana
Master Shoshana
We can share here dear brother, may we share?
Member
Absolutely.
Master Shoshana
Dear brother, you are complicated.
Member
sorry.
Master Shoshana
You are a deep thinker. What connects you to all things to all experiences is consciousness, that is what changes everything. So your opportunity in each moment is to see things differently. To change your consciousness, to raise your consciousness, to do something good, to create a deed that is kind, to extend your love and compassion.
In those acts and in those thoughts, you raise the vibration of every life you have ever lived, you see.
You make it good for everyone. You raise the vibration of the one that hung you, you raise the vibration of the one that wanted to kill you. You raise the vibration of the love of your life that left you and came back, you raise it all.
The power that you have, the connection that you have, to everything, is in the moment of consciousness, and the moment of doing the thing that your ego said not to do, you see. It is choosing divine consciousness over, over human third dimensional chakra conscious, it is choosing the divine you see, what you do, we find that you do that, and in the moment that you do decide, to live in the moment with love and compassion, all of the lives change, you see, you are that connection to all things.
Does that make sense dear brother?
Member
Yes, absolutely. 100% percent.
Master Shoshana
It is simple, is it not?
Member
It is.
Master Shoshana
Namaste.
Member
Namaste, thank you.
Master OWS
Can we add here, with all of the aspects that you have spoken of, of who you as this, the deeper you that you are, not to you as the one here now, but the many assets that you are at this moment, across many different dimensions, and universes, and all of this, and all of the ones that you have ever been, and all of those aspects as well; are all part, of as you have said, that great over-soul. And all of the experiences that you have all had in the moment; for there is no past or future, there is only the now, all is one together, and you are experiencing and moving beyond this experience and tacking on all of the other experiences you have ever had as being a part of the greater you, that you are.
Master Shoshana
Okay.
Member
Yes, thank you so much, appreciate it.
Master OWS
Very good. And the other question here, one more question.
Member
Yes, now you put me on more deep for thoughts but, but let me go back to what I was originally gonna ask. My kitty, who was we’re very attached to each other. Last I heard about little while, when I went to the vet (veterinary) maybe a year and a half ago, was that he definitely needs his teeth cleaned and it’s pretty bad, but it’s several thousand dollars and I haven’t found any way to do several thousand dollars to have this teeth clean.
So my question is; because you know I don’t want him losing his teeth or whatever, as we progress with the higher frequencies and vibrations, can he, can he also alter his physical form and teeth and what not and is he doing that? Do I have to worry about him losing his teeth? Well, I know I have to worry about nothing; but I mean, is there a concern that he might lose his teeth or is he also progressing along and healing his body and all these different ways, and maybe evening is sending right along with me.
Master Shoshana
We wish to to share here?
Master OWS
Yes, please do Shoshana.
Master Shoshana
Maybe we shared dear sister?
Member
Yes please.
Master Shoshana
Dear sister, the body, is the body, and your dear beloved feline companion, is already ascended.
You will find that when you find that level of higher consciousness, on a moment by moment basis where you are not returning to the third dimension, these beautiful animals; that are a gift from the source itself, will be with you. But in the meantime, you are in the third dimension, and your cat’s teeth need to be cleaned.
So we will tell you that, on a medical level, those that are veterinarians in the medical model, wish not to tell you the simple way to do this, as they will lose their fee. So we will tell you. Would that be okay?
Member
Oh, definitely, most definitely.
Master Shoshana
Dear sister, we do not know if you know this, but there is cat toothpaste on the market.
This is true. There are cat toothbrushes in the market that you can purchase. Now, it is difficult to get your cat to sit still, so, we will tell you another way, you can add coconut oil to his food and this will naturally clean his teeth. You can add coconut oil to his water. This will naturally wash bacterial away, you see. Coconut oil is amazing. It is an anti-fungal and it also cleans human teeth.
So if you can; and this is difficult for many, brush your teeth with coconut oil and it will remove the plaque on your teeth.
Member
Mm-hmm, wow.
Master Shoshana
This is true for animals as well. We suggest that you do this research on your own and if your cat will allow you to rub coconut oil on his gums and his teeth, directly, it will take care of the problem.
But you must do this consistently over time for it to remove the plaque. Does this make sense to you dear sister?
Member
Yeah, does that mean like a once a week or?
Master Shoshana
Once a day.
Member
Oh, yeah. Alright.
Master Shoshana
Once a day, until you see some improvement, and then perhaps once a week. But when it gets to the point that your vet your veterinarian person wishes to charge you $2,000 dolalrs to clean his teeth, that is absurd
Member
Yeah, I know I don’t know if he’ll let me, he hasn’t typically let me get too close to his mouth, but I can certainly put, I’ll give her a try and I can certainly put the coconut oil right now. I put cod liver oil for that helps him with hair balls and such. But maybe I should switch to coconut oil, but I have to warm it up. I guess to get it, you know. so it could you, it would, yes.
Master Shoshana
Yeah, yes, and you can do both, you can do both and if you can possibly use a qtip to rub his gum, you can do that as well. You can sneak in there.
Member
okay.
Okay. Alright.
Master Shoshana
And, and, and it will work, but we find that humans are not patient and they do not persevere. So you must be patient. You must attempt to try it in different ways and to persevere with this.
As as most veterinarians; we have found, wish to pull the teeth. And that is, that is an absurd idea, and, and it is barbaric. So there’s a simple way to do this dear sister.
We also know that there are naturopathic vets (veterinarians) that will clean his teeth for you ,with coconut oil. That is available to you. If you can find that in your area. But we just suggest to save your $2,000 dollars and attempt this yourself. Does this make sense dear sister?
Member
Yeah, yeah, yeah. $2000 was the beginning by the way, it could go up to $3000 or $4000
Master Shoshana
Yeah, they are they are barbarians, we apologize for that. They are.
Member
Thank you. Okay, I appreciate it.
Master Shoshana
Namaste dear sister.
Master OWS
We need to release channel now so, Shoshana do you have a parting message?
Master Shoshana
We have a message, our message is that almost all remedies for everything are available to you, they used to call them home remedies. Now they do not talk about that; you see, but they are still available to you for your animals and for you, it just takes a little research and do not rely on this medical model, this medical cartel that exist in your culture.
Do not rely on them. Attempt in every way to find the remedy yourself as it is available, to you with just a little research, namaste.
Master OWS
And we say and reiterate, know the power within you. As it has always been there, it is now and always will be. You are the power.
I am Sanda and I come to be with you at this time, in this time of great truth coming forward, you’re seeing it everywhere those of you that have the eyes to see and the ears to hear, are finding the truth filtering through all of the darkness. The light coming through all of the darkness, the light illuminating the darkness everywhere for the shadows that have held that truth back for so long, can no longer do so even though they being the cabal, the deep state, the dark forces attempt to hold that truth, back, to hold the truth from all of you. They know that they cannot do it much longer. And in many ways, they have surrendered.
They have not shown that yet but it is coming forth and you will see that in the days and weeks ahead. You will see much, much more of this truth coming forward, much much more of this surrendering of those of the cabal, for they cannot hold on much longer.
It was not long ago though that they thought they could still maintain control, they could still move ahead with their program, their program of de-population of the planet. But it can no longer happen and they have come to that understanding. But just as a cornered animal will fight, to the death. These ones, many of them will fight to their death and they will be taken out of the picture one way or another.
So, know that your future is confirmed. Your future as the light moving forward as the light beings that you are, the forces of light that you are, is confirmed. And it cannot be held back for much longer.
So, expect in the short time ahead that major changes will develop.
In particular, one quite major change that will set all of the others in motion; as in the dominos that have been spoken of in the past, where that first domino will fall. And one after another will continue to fall, until the final picture is shown. The final picture, as if you were looking at a puzzle and all of the pieces of the puzzle were being put together, and that final piece which completes the picture. That is what I am speaking of here. That final piece that puts it all together for so many; not all, but many across the planet. Setting the stage for the ascension, for their ascension, setting the stage for the final great solar flash of light.
That is what have all come here for..All of you, and that you volunteered so long ago and here you are now, right at the cusp, at the culmination just prior to the crescendo, that is waiting for you.
Think about that for a moment. Think about how far you’ve come, from so many lifetimes working towards this exact moment and the moments to follow after.
This is what you came here for. This is what you are here to do as your mission moving forward.
All of you each and every one of you have a part to play in this. Some greater than others of course. But only greater in others eyes, should not be greater in your eyes.
Cause within, you are the god force within you. You have all the power within you. You have the power of a thousand sons as, has been said, within your guided meditation.
Think about that, and this is, the cabal, the dark forces have attempted to hold back, hold back from you, knowing, that you have that power. For they knew as soon as you realized, recognized that you are the power, that their power is done.
That’s where you have arrived now. Their power is over, their time is done. Yours is just beginning.
I am Sananda, and I leave you now in peace and love and oneness, and that you continue each and every day, each and every moment to recognize that power within you.
The Federal Emergency Management Agency (FEMA) was founded on April 1st, 1979 under the Jimmy Carter Administration during the height of a nearly decade long stagflationary crisis and the Iranian oil crisis. Under Executive Order 12127, its stated goal was to centralize all disaster related efforts under a single top-down entity. Specifically, FEMA ended the more localized Civil Defense Agency, which was focused on community based emergency response, and it federalized all disaster coordination under a single top-down system controlled by the Oval Office.
FEMA was eventually placed under the purview of the Department of Homeland Security, creating even more centralization. The reason for FEMA according to the government is to aid Americans during and after a national level disaster event; anything from earthquakes to hurricanes to terrorist attacks.
That said, it should also be noted that FEMA was officially created on April Fool’s Day.
The true purpose of FEMA has long been obscured but some disturbing truths have been exposed in the past. The declassification of a program called Rex 84 (tied to Operation Garden Plot) revealed that FEMA was working directly with the Department of Defense on a hypothetical strategy to round up and detain large numbers of civilians considered a “threat to national security.” In other words, FEMA was to act as a tool for helping suppress civil disturbances, it was not necessarily designed to help Americans in times of need.
This was likely always the intent behind the founding of FEMA, but George H.W. Bush and Oliver North are cited as the men that truly militarized FEMA in the early 1980s. The goal to establish a mechanism for controlling domestic political dissent and suspending constitutional freedoms was exposed not long after FEMA’s founding. Oliver North was visibly enraged when the subject was broached in a congressional hearing during the Iran/Contra scandal.
VICTORY TO THE LIGHT – Now the PROCESS of ARRESTING the last HOLD-OUTS ! Taking a bit LONGER than expected. Some have decided to go back to the LIGHT, they will be welcomed as well.
SOLAR SYSTEM QUARANTINE STILL ON! ALL DARK BEINGS have been CLEANED out of our EARTH’S SOLAR SYSTEM. EXCEPT for EARTH, who we are in PROCESS of CLEARING THEM to a more ‘SUITABLE PLANET.”
KEEP THOSE “LOVE-LIGHT” VIBES – A – SHINNING !
***********************************
SAINT ANDREW QUOTES: for YOU
“SHARING is CARING”
“LOVE is the ANSWER”
“MY HEART is MY HOME”
“HELP the NEEDY not the GREEDY”
“YOU are LIMITLESS not LIMITED”
“Over Meditate NOT over Medicate”
“GO with the FLOW” Your LOVE Vortex !”
YOU are LOVE MASTERS, did YOU forget?
Answers are inside where Love and Light exist.
“It is WISE to learn from your mistakes, it is WISER to learn from other people’s mistakes” – Saint Andrew
***********************************
LOTS of “CABAL BEINGS ARE being ARRESTED!” FOR those “LAGGARDS who REFUSE this LIGHT!’ WILL HAVE to BE REMOVED EVENTUALLY as they won’t be able to “HOLD ALL the INCOMING LOVE-LIGHT FREQUENCIES!” This MAY RESULT in their physical body moving on. There is NO SUCH THING as DEATH, YOU JUST MOVE-ON, to ANOTHER LEVEL as YOU ARE ALL ETERNAL BEINGS.
AS – you DO NOT DIE SPIRITUALLY, YOU ARE ETERNAL SOULS, YOU will MOVE back up the DIMENSIONS, This is NOT to be confused with those WHO have been trained or wrongly programmed believing that there is NO GOD or HEAVEN. You will be pure LIGHT BEINGS soon.
SOME CABAL who FIGHTING AGAINST US, HAVE BEEN REMOVED, SOME WENT BACK to the LIGHT, while OTHERS were REMOVED from the Planet, some still ARE BEING removed, as UNDERGROUND BASES are being BLOWN-UP !
The EARTH ALLIANCE is RESCUING CHILDREN from UNDERGROUND BASES ! And they are ARRESTING the CABAL then blowing-up these CLONING and child TRAFFICKING bases.
ANYONE STANDING in GOD and HEAVEN’S WAY, who wishes to KILL, ROB HUMANITY and CONTROL OTHERS, WILL be REMOVED.
MOTHER and FATHER GOD came from ANDROMEDA as the “HOUSE of RA” to be with us and help with ASCENSION for 25 years and HOW BEAUTIFUL is that everyone !
SOME are GODS & GODDESSES in TRAINING !
YOU ARE SUPERNATURAL ETERNAL BEINGS!
YOU ARE SPIRITUAL BEINGS in HUMAN FORM
HEAVEN is VERY SUPERNATURAL, YOU WILL LEARN YOU are too! Get ready for your powers.
WE ARE ANGELIC BEINGS – GODS and GODDESSES – ALL of YOU HAVE IMMENSE POWER yours to DISCOVER!
ANY LEFT-OVER DARK BEINGS are NOT allowed to interfere with YOUR HOLY ASCENSION PROCESS! STAY AWAY from MSM MANUFACTURED FEAR VIBES DAILY
LUCIFER lied – never went back to the LIGHT and MOTHER of ALL CREATION is a FAKE = LIAR !
I DECLARE, ETERNAL LOVE, PEACE,UNITY, HARMONY, GRATITUDE, JOY, CREATIVITY, APPRECIATION, AND PROSPERITY for ALL!
“WORLD-WIDE FREEDOM from SLAVERY !”
YOU have the ability to CREATE – CREATE CHANGES!
GOD QUOTED:
NO MASSIVE DESTRUCTION is ALLOWED to OCCUR! = NO NUCLEAR WORLD WAR III
“NO” END OF THE WORLD it’s ALL FEAR PORN
OUR ASCENSION has ALREADY STARTED
PEOPLE ARE ASCENDING at their OWN PACE
It is a SLOW and a CONTINUAL PROCESS
PEOPLE are at all DIFFERENT LEVELS
of this PROCESS. It is a NATURAL PROCESS.
TEACHERS and MENTORS ARE ALREADY HERE so GET READY TO MEET THEM !
You have had many lifetimes. YOU have been MALE and YOU have been FEMALE, YOU have been different races, religions and sexes, lived different cultures, give up all the racist attitudes !
“YOU ARE LOVE”
The STRONGEST and
most POWERFUL FORCE
in the ENTIRE UNIVERSE
LOVE is YOUR
“COOL” WEAPON!
USE it with INTENTION
as you send it out.
USE the VIOLET FLAME
of SAINT GERMAIN daily.
DAILY SPIRITUAL PROTECTIONS;
Pull down your PILLAR of WHITE LIGHT
from your [YOUR HIGHER-DIMENSIONAL SELF] to PROTECT YOU daily and INVOKE the GOLDEN RAY of CHRIST in a BALL 2 feet around YOU. If you FEEL THREATENED. Then put that GOLDEN BALL inside of your white PILLAR of LIGHT around YOU at the bottom. PLACE a MIRROR facing outwards around that OVOID ball of GOLDEN LIGHT and SAY; “ALL ACTIONS and INTENTIONS, DEVICES and WEAPONS, and ATTACKS on ME in ANY TIMELINE or DIMENSIONS, – RETURN it to SENDER, and SO IT IS.” Namaste’
WEAR AMETHYST and CITRINE while ASCENDING and clear quartz is powerful too.
STUDY the ENERGIES of the CRYSTALS
“Your EYES are the WINDOWS to your SOUL”
MOTHER EARTH [TERRA] is ASCENDING and HAVING her own BIRTH PANGS but will STAY 4D – YET GAIA is like another earth [D] that is ASCENDING – LIKE a MOTHER in LABOR – SHE is ASCENDING NOW, an ONGOING PROCESS. LOVE YOUR PLANET, MOTHER EARTH as SHE SUSTAINS YOU! WE are NOW in the MIDDLE of the birthing process.
ALL must get to KNOW THIS;
The KINGDOM OF GOD
is WITHIN YOU, INSIDE of YOU!
NOT in ANY STATUES and MONUMENTS.
And NOT inside every CHURCH or souls gather.
BLESSINGS to PROSPERITY is in the WORKS,
THANK-YOU to ALL involved with this. THANK-YOU to ALL GALACTIC BEINGS, ANGELICS and STAR FAMILIES!
THANK-YOU to ALL those LOVELY LIGHT BEINGS – that CAME HERE to GUIDE US, HELP US and PROTECT US. GOD-BLESS YOU ALL !
THANK-YOU and PRAY for those AIDING and enabling the ARRESTS. WE are at 168,000 ARRESTED of the EVIL CABAL so far….,
REMINDER! THAT YOUR THOUGHTS CREATE
– GUIDE YOUR THOUGHTS as they ARE POWERFUL. TRY to THINK of ONLY POSITIVE and LOVING THOUGHTS – AND * SMILE *
STAY the LOVING HEART-CENTERED BEING YOU ARE! TRY NOT to let the LYING CRAZY ILLUMINATI NEWS DETOUR YOU! – ESPECIALLY NOW – IGNORE IT and RAISE YOUR VIBRATIONS ALL – As OUR – HEAVEN IS COMING !!! = THE GOLDEN AGES are NEAR
INTEND: GREAT THING for HUMANITY and YOURSELVES – JOY & PEACE, SPIRITUAL GROWTH, PROSPERITY for ALL beings, ETERNAL UNCONDITIONAL LOVE, and LIGHT!
EARTH has the HIGHEST LIGHT VIBRATIONS in the UNIVERSE. And WE ARE ASCENDING even FASTER!
THOSE JOINING any of the “DARK” ARMIES will LOSE 37% of their LIGHT QUOTIENT, said GOD. YOU NEED to have at LEAST 51 % of a LIGHT QUOTIENT so YOU can continue YOUR ASCENSION on this PLANET with EARTH.
DO NOT “FEED the FEAR,” send LOVE instead. NEWLY ascending SOULS – STAY AWAY from the FEAR. USE the LOVE you FEEL to erase the FEARS, LET THEM all GO!
FEAR is the WEAPON of the DARK. LOVE is the COOL TOOL, your WEAPON of the LIGHT. FORGIVE yourself and OTHERS ALL-WAYS, but that DOESN’T mean, to be a doormat. And COMPASSION is YOUR LAMPLIGHT ahead.
“FORGIVENESS is a KEY FACTOR”, no one is perfect.
STAND-UP for YOURSELVES & for those WHO CAN’T!
“EGO WARS” for NEWLY ASCENDING SOULS. Drop the HUMAN EGO and HUMBLY JOIN US with LOVE and LIGHT.
THE EGO “BATTLE can be WON,” when YOU REALIZE “WE ARE ALL ONE LOVE FORCE connected to the GOD SOURCE!” THINK of – ONE BIG HAPPY EARTH FAMILY that was DIVIDED by the evil DARK WAYS. = NO MORE DIVISION !
* WE ARE – ALL CHOSEN by GOD! BUT some have = NOT CHOSEN GOD and the LIGHT !
MAKE EVERY THOUGHT a LOVING THOUGHT! SMILE!
MANIFEST an “ETERNAL COMPASSIONATE LOVE”
LIVE in an “ATTITUDE of all GRATITUDE” DAILY!
SAINT GERMAIN announced NESARA to the LIGHT WORKERS. SAINT GERMAIN announces the MONEY is on the way today RV and NESARA soon – IT’S HAPPENING!
RV has started, yet and still waiting for the 800 NUMBERS !!!
NEW DISCOVERIES OF HEAVENLY BEINGS !
ARCHANGEL URIEL = Donald TRUMP
ARCHANGEL MICHAEL = JFK JUNIOR
EVIL BEINGS:
OBAMA = WORMWOOD [Messenger of Satan]
D CHENEY = SATAN
TRUDEAU = REPTILE WORM = NIMROD ? NIMROD was an EVIL BABYLON KING
HILLARY CLINTON = LILITH = EVIL
LUCIFER = [Archangel AZUL] [who was attacking LIGHT-WORKERS turned into a COBRA SNAKE and is now helping the LIGHT ? HEAVEN is dealing with him so don’t worry he can’t hurt you.
87 % of MOVIE STARS & 78 % of MUSIC SINGERS sold their SOULS to SATAN told to us by KENT Dunn. They were also SOUL SCALPED [souls stolen] by REPTILIANS, told to us by the ANDROMEDANS
“Q” & “BE CAREFUL WHO you FOLLOW!”
The UNIVERSE is POWERFUL, both KNOWN and UNKNOWN and SEEN and UNSEEN, NO need to be worried just GO with the FLOW…, Saint Andrew
One of our GREATEST enemies but only on the EVIL side known as [The DARK FORCES] and there is a massive HIDDEN WAR with the REPTILES as they try to cling to ill-gotten FINANCIAL POWER and CONTROL through SATANIC and ILLEGAL and EVIL practices. Not to be CONFUSED with those LIGHT-BEING REPTILIANS who are HELPING Humanity.
“All TRUTH passes through 3 stages:
1. First, it is ridiculed.
2. Second, it is violently opposed.
3. Third, it is accepted as “self-evident.”
saintandrewstwinflame 